B's Kitchen Table: Gluten & Dairy Free Family Recipes by Carly Talbot

B's Kitchen Table: Gluten & Dairy Free Family Recipes by Carly Talbot

Author:Carly Talbot [Talbot, Carly]
Language: eng
Format: azw3
Publisher: Carly B Talbot
Published: 2015-10-04T16:00:00+00:00


Creamy Hummus with Salmon

GF DF EF SyF NF

Whether as a baby-friendly sandwich filling, or a snack for grownups with some crunchy dippers, this smooth and satiating version of hummus is a great way to sneak a little extra calcium in. The recipe uses bone-in tinned salmon for that reason, but if you don't have a powerful blender you could use the bone free variety.

Ingredients

1 small tin (120g) of bone-in salmon, drained

½ tin (200g) of unsalted chickpeas, drained

2 heaped teaspoons of tahini

A glug of extra virgin olive oil

A squeeze of lemon juice and black pepper to taste

2-3 tbsp water



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